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Like it..... weighed in this morning at 261.4 which was no change from the day before. Went out and did yard work and mowing, chainsawing for 5 hours came in weighed in again this time 257.8...
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685 kcal
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Fat: 30.00g | Prot: 18.00g | Carbs: 95.00g.
Breakfast: Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Wonder Classic White Hamburger Buns, Great Value Deluxe American Cheese, Prima Della Hard Salami. Snacks/Other: BodyArmor Orange Mango, BodyArmor Cherry Berry Lyte. more...
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5918 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Mowing Lawn - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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