Anne Kuster's Journal, 29 Apr 17

Weigh In record (no journal entry) for 29 April 2017
71.7 kg Lost so far: 6.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:
1117 kcal Fat: 17.39g | Prot: 51.08g | Carbs: 188.72g.   Breakfast: Chá Verde. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Camil Feijão Preto, Alface, Arroz Branco. Dinner: Café com Leite Integral, Sadia Patê de Peito de Peru, Pão Francês, Café com Açúcar, Canjica. more...
Losing 0.3 kg a Week

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Anne Kuster's Weight History


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