RubyNomNom's Journal, 29 Apr 17

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Weigh In record (no journal entry) for 29 April 2017

64.7 kg Lost so far: 3.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

539 kcal

Fat: 14.42g | Prot: 15.96g | Carbs: 74.92g. Breakfast: Milch 1,5%, Ja! Frischkäse Doppelrahmstufe, Landliebe Konfitüre Waldheidelbeere, Kaffee, Xucker Xylit, Harry Körner Balance Toastbrötchen (56g). more...

1848 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

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RubyNomNom's Weight History

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RubyNomNom's Journal, 29 Apr 17

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RubyNomNom's Weight History