Weigh In record (no journal entry) for 29 April 2017
|
68.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 64.69g | Prot: 55.16g | Carbs: 214.10g.
Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: YO Holunderblütensirup, Das Gesunde Plus Grüner Tee Zitrone-Ingwer, Avocado Maki, Lachs Maki, Nigiri Lachs, Nigiri Thunfisch. Dinner: American Style Sandwichtoast Vollkorn, Milfina Butter, Saint Albray Französischer Weichkäse, Real Quality Griessdessert. Snacks/Other: Erdbeereisbecher, Kaffee mit Milch. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliamilka's Weight History
|