Weigh In record (no journal entry) for 28 April 2017
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102.9 kg
Lost so far: 30.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 199.07g | Prot: 196.11g | Carbs: 9.11g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Couve-Flor, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Coco. more...
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Gaining 1.9 kg a Week
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graceoliveira's Weight History
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