Weigh In record (no journal entry) for 28 April 2017
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104.3 kg
Lost so far: 5.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 53.58g | Prot: 67.99g | Carbs: 90.18g.
Breakfast: Pajariel Cecina del Bierzo, Vive Soy Leche de Soja Ligera, Hacendado Fresa o Freson. Lunch: The Rustik Bakery Pan Masa Madre, Miel, Queso Azul, Queso Cottage. Dinner: Hacendado Hamburguesa Vacuno Cerdo, Queso Parmesano (Rallado), Orlando Tomate Frito 0,0, Huevo, Harina de Trigo Integral. Snacks/Other: Aceite de Oliva Extra Virgen, Tomates, Lechuga de Hoja Roja. more...
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Losing 0.7 kg a Week
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Bikipink's Weight History
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