REGI.NANE's Journal, 28 Apr 17

Weigh In record (no journal entry) for 28 April 2017
102.5 kg Lost so far: 34.5 kg.    Still to go: 42.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:
1518 kcal Fat: 91.34g | Prot: 58.43g | Carbs: 117.08g.   Breakfast: Lindt 70% Dark Chocolate, Tomatoes, Mushrooms, Tesco Unsmoked Back Bacon Rashers, Fresh Pork Sausage, Fried Egg. Lunch: Domino's Pizza Classic Crust Ham and Pineapple (Medium), Domino's Pizza Classic Crust Mighty Meaty (Medium). Dinner: Kopparberg Pear Cider (Can), KFC Fries (Regular). Snacks/Other: Lindt 70% Dark Chocolate. more...
Losing 7.7 kg a Week

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REGI.NANE's Weight History


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