Weigh In record (no journal entry) for 28 April 2017
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59.7 kg
Lost so far: 12.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 20.89g | Prot: 9.21g | Carbs: 18.73g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kaffee. Dinner: Riesling, Riesling. Snacks/Other: Merci Merci Finest Selection, Coca-Cola Coca-Cola Zero, Mandeln, Mandeln, Kaffee mit Milch. more...
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Losing 12.6 kg a Week
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SusannF.'s Weight History
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