Weigh In record (no journal entry) for 28 April 2017
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77.3 kg
Lost so far: 15.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 89.68g | Prot: 82.13g | Carbs: 52.43g.
Lunch: Люля-Кебаб, Джон Джоли Сациви. Dinner: Простоквашино Творог 2%, Сибирская Коллекция Пельмени "Мини", Простоквашино Сметана 20%. more...
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Losing 3.5 kg a Week
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