Weigh In record (no journal entry) for 28 April 2017
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 58.37g | Prot: 51.06g | Carbs: 275.83g.
Breakfast: 빙그레 바나나우유, 햄 치즈 샌드위치. Lunch: 코스트코 새우튀김우동. Snacks/Other: 노브랜드 초코칩쿠키, 오렌지 주스. more...
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Gaining 4.2 kg a Week
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