Weigh In record (no journal entry) for 02 February 2012
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95.7 kg
Lost so far: 10.0 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2012:
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1107 kcal
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Fat: 71.90g | Prot: 89.99g | Carbs: 22.44g.
Breakfast: great value sharp chedder cheese, diced tomatos, heinz low carb, pork sausage, whole egg. Lunch: atkins milk chocolate shake. Dinner: hidden valley ranch, shredded iceburg lettuce, canned green beans, eye of round steak. more...
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Losing 4.4 kg a Week
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mcmom1962's Weight History
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