Weigh In record (no journal entry) for 27 April 2017
|
83.9 kg
Lost so far: 2.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 21.28g | Prot: 32.73g | Carbs: 129.37g.
Breakfast: Shaw's Multi Grain Whole Grain Bread, Mountain Dew KickStart Fruit Punch, Coffee. Lunch: Campbell's Select Harvest Tomato Basil Soup, Christie Original Wheat Thins. Dinner: Heinz HomeStyle Classic Chicken Gravy, Roasted Broiled or Baked Chicken (Skin Not Eaten), Sweet Potato, Eating Right Peeled Baby-cut Carrots. Snacks/Other: Smirnoff Spiked Sparkling Seltzer, Miller Brewing Company Genuine Draft 64, Pringles Snack Stacks Original Potato Crisps, M&M's Milk Chocolate M&M's. more...
|
|
2104 kcal
|
Exercise:
Breastfeeding - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverurz23's Weight History
|