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New puppy, walking him around neighborhood after getting home from work. Helps distract me from snacking before dinner and relaxes him, keeps from driving us crazy while we eat! Helps decompress from work as well!
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74.7 kg
Lost so far: 3.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 10.81g | Prot: 16.52g | Carbs: 49.52g.
Breakfast: Coffee, Millville Traditional Steel Cut Oats, Simply Nature Seedtastic Bread, Fried Egg. more...
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Losing 0.1 kg a Week
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