Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
allenjr
Journal
27 Apr 17
allenjr's Journal, 27 Apr 17
allenjr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2017
93.0 kg
Lost so far:
15.9 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2017:
926 kcal
Fat: 19.46g | Prot: 41.19g | Carbs: 92.23g.
Breakfast:
Coffee.
Lunch:
Campbell's Beef with Vegetables & Barley Condensed Soup.
Dinner:
Baked Potato (Peel Eaten), Corky's Bar-B-Q Pork Ribs.
Snacks/Other:
Anheuser-Busch Bud Light Beer.
more...
2581 kcal
Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
allenjr's Weight History
View Complete History