Weigh In record (no journal entry) for 27 April 2017
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61.5 kg
Lost so far: 11 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 5.28g | Prot: 23.90g | Carbs: 28.13g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Alpro Soya Mandelmilch Ungesüßt, Alpro Soya Mandelmilch Ungesüßt, Gut & Günstig Haferflocken, Bleib Gesund Weizenkleie, Real Heidelbeeren, Real Himbeeren. Dinner: Zimt, Eiklar, Exquisa Quarkcreme Natur 0,2%. more...
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Gaining 13.3 kg a Week
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SusannF.'s Weight History
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