Weigh In record (no journal entry) for 27 April 2017
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67.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 27.77g | Prot: 77.16g | Carbs: 196.68g.
Breakfast: Unes Bran Sticks, Probios Farina di Grano Saraceno, Hero Marmellata Light alla Fragola, Le Naturelle Albume d'uovo, Caffè Espresso. Lunch: Petto di Pollo, Carne, Conad Gallette di Mais Biologiche, Taccole, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Crespella, Uovo, Asparagi. Snacks/Other: Probios Gallette Kamut, Alpro Yogurt Vaniglia, Banana. more...
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Gaining 0.7 kg a Week
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Giusyferrari's Weight History
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