Weigh In record (no journal entry) for 26 April 2017
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96.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 40.93g | Prot: 74.32g | Carbs: 81.27g.
Lunch: Herbalife Shake de Frutas Tropicais. Dinner: Quero Feijão Carioca, Arroz Branco (Cozido), Carne de Vaca Moída. Snacks/Other: Carne de Vaca Moída, Arroz Branco (Cozido). more...
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Gaining 0.9 kg a Week
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Marcos Nery's Weight History
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