Weigh In record (no journal entry) for 26 April 2017
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140.6 kg
Lost so far: 0 kg.
Still to go: 79.4 kg.
Diet followed: 100%.
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963 kcal
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Fat: 17.93g | Prot: 149.67g | Carbs: 44.27g.
Breakfast: chicken breast, cooked, boneless skinless, V8 Original 100% Vegetable Juice, Food Lion Regular Sliced genuine hardwood smoked Bacon, Food Club Large Egg. Lunch: chicken breast, cooked, boneless skinless, shrimp, cooked, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Strawberries. Dinner: shrimp, cooked, Asparagus (Drained Solids, Canned), chicken breast, cooked, boneless skinless. Snacks/Other: Green Tea. more...
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steady weight
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Jipper500's Weight History
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