SaintViper's Journal, 02 Feb 12

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Didn't actually do too bad yesterday considering the trip to 5 guys.

95.1 kg Lost so far: 1.1 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2012:

1015 kcal

Fat: 63.07g | Prot: 50.72g | Carbs: 64.94g. Breakfast: Triscuit Fire Roasted Tomato Crackers. Lunch: chicken breast, salad dressing, salad. Dinner: ridge chips, beef roast. more...

2715 kcal

Exercise: Bicycling (slow) - 18/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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Missed my workout though because I was on the road. Not too happy about that but I think I can make it up on Saturday.

02 Feb 12 by member: SaintViper


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SaintViper's Journal, 02 Feb 12

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