Ann Helena's Journal, 26 Apr 17

Weigh In record (no journal entry) for 26 April 2017
97.4 kg Lost so far: 0 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:
768 kcal Fat: 44.99g | Prot: 40.07g | Carbs: 47.52g.   Breakfast: Koffie, AH Fricandeau, Speltbrood. Lunch: Thee, groentencoktail. Dinner: AH Gemengde Sla Melange, AH Shiitake, Water, kip karconades. Snacks/Other: Appelsientje Tomatensap, AH Filet D'ardenne, AH Roombrie 60+, Thee. more...
2417 kcal Exercise: Hanging Laundry - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

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Ann Helena's Weight History


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