mlittle123's Journal, 26 Apr 17

Weigh In record (no journal entry) for 26 April 2017
71.6 kg Lost so far: 25.0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:
944 kcal Fat: 58.14g | Prot: 71.13g | Carbs: 37.14g.   Breakfast: Now Foods MCT Oil, Navitas Naturals Organic Raw Maca Powder, NeoCell Super Collagen, Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Cooked Summer Squash (from Frozen), Marketside Angel Hair Cole Slaw, American Value Green Beans (Canned), Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Dinner: Great Value Chicken Thighs. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds), Frigo Natural String Cheese Part Skim. more...
Losing 0.4 kg a Week

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mlittle123's Weight History


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