Weigh In record (no journal entry) for 26 April 2017
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67.5 kg
Lost so far: 5.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 36.82g | Prot: 29.85g | Carbs: 149.76g.
Breakfast: Biotrend Rijstwafel met Pure Chocolade, Starbucks Hot Chocolate. Lunch: Cherrytomaten, Bolletje Knäckebröd Volkoren. Snacks/Other: Mandarijn. more...
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Gaining 0.2 kg a Week
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ummuhan.g's Weight History
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