Ouchikh's Journal, 26 Apr 17

Weigh In record (no journal entry) for 26 April 2017
71.4 kg Lost so far: 21.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:
879 kcal Fat: 33.87g | Prot: 39.92g | Carbs: 106.72g.   Breakfast: Monoprix Beurre Doux, Nestlé Ricoré au Lait (18g), Heudebert Biscottes 6 Céréales. Lunch: Haricots Verts(Congelés), Turini Mini Penne Rigate, Flunch Pièce du Boucher, Banane. Dinner: Tomates Cerises, Danone Velouté Fruix Framboise, Marque Repère Pain de Mie Complet, Oeuf sur le Plat. Snacks/Other: Amandes, Daco Bello Bananes Séchées, Lipton Thé Vert Menthe Intense. more...
Losing 1.4 kg a Week

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Ouchikh's Weight History


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