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icing
Journal
02 Feb 12
icing's Journal, 02 Feb 12
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Weigh In record (no journal entry) for 02 February 2012
63.0 kg
Lost so far:
10.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2012:
1016 kcal
Fat: 60.87g | Prot: 55.11g | Carbs: 68.70g.
Breakfast:
No calorie Sweetener, Mini Moos Half & Half Creamers, Coffee.
Lunch:
Hard Salami, Swiss Cheese.
Dinner:
Turtle Sundae, Chicken Enchiladas.
more...
1798 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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icing's Weight History
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