Date Started: 23 Feb 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 78.6 kg
16 Aug 24	76.8 kg	Reasonably Well
14 Aug 24	80.7 kg	Reasonably Well
12 Feb 24	76.8 kg	Reasonably Well
05 Feb 24	78.6 kg	Reasonably Well
03 Feb 24	78.8 kg	Reasonably Well
31 Jan 24	78.4 kg	Reasonably Well
22 Oct 23	76.9 kg	Reasonably Well
13 Oct 23	77.1 kg	Reasonably Well
30 Sep 23	78.1 kg	Reasonably Well
24 Sep 23	79 kg	Reasonably Well
16 Sep 23	80.4 kg	Reasonably Well
13 Sep 23	80.5 kg	Reasonably Well
10 Sep 23	81.8 kg	Reasonably Well
07 Sep 23	81.5 kg	Reasonably Well
24 Jun 23	79.9 kg	Reasonably Well
04 May 23	90 kg	Reasonably Well
07 Dec 22	85.7 kg	Reasonably Well
24 Jul 22	82 kg	Reasonably Well
11 Apr 22	77 kg	Reasonably Well
23 Feb 22	78.6 kg	Reasonably Well

Date Started: 28 Aug 20

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 76 kg
02 Jun 21	79.9 kg	Reasonably Well
18 Apr 21	77 kg	Reasonably Well
08 Feb 21	73.7 kg	Reasonably Well
28 Dec 20	70.5 kg	Reasonably Well
18 Nov 20	68 kg	Reasonably Well
10 Oct 20	68.8 kg	Reasonably Well
04 Oct 20	69.9 kg	Reasonably Well
22 Sep 20	73 kg	Reasonably Well
29 Aug 20	71.1 kg	Reasonably Well
28 Aug 20	76 kg	Reasonably Well