Weigh In record (no journal entry) for 25 April 2017
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 67.06g | Prot: 113.90g | Carbs: 200.19g.
Breakfast: サークルK 千切りキャベツ, ゆで卵, 鶏の胸肉, ご飯, 紀文 調整豆乳. Lunch: リンゴ レディーピンク. Dinner: みそ汁, ご飯, 焼き餃子, 麻婆豆腐, イオン株式会社 キャベツの千切り. Snacks/Other: セブンイレブン カルパス, 鶏の胸肉, トップバリュ チューハイ. more...
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1354 kcal
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Exercise:
Grocery Shopping - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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