Weigh In record (no journal entry) for 25 April 2017
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70.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 21.87g | Prot: 59.57g | Carbs: 85.00g.
Breakfast: Bob's Red Mill Chia Seed, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Vinaigrette Dressing, Eating Right Peeled Baby-cut Carrots, Lucerne Fat Free Cottage Cheese, Fuji Apples, Spinach. more...
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Losing 2.5 kg a Week
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hunterrider's Weight History
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