RubyNomNom's Journal, 25 Apr 17

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Weigh In record (no journal entry) for 25 April 2017

65.5 kg Lost so far: 2.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:

1709 kcal

Fat: 90.47g | Prot: 80.81g | Carbs: 129.62g. Breakfast: Milch 1,5%, Landliebe Konfitüre Waldheidelbeere, Ja! Frischkäse Doppelrahmstufe, Harry Körner Balance Toastbrötchen (56g), Xucker Xylit, Kaffee. Lunch: Mamma Gina Lasagne Bolognese. Dinner: Ja! Frischkäse Doppelrahmstufe, Wilhelm Brandenburg Hackfleisch Gemischt. more...

1664 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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RubyNomNom's Weight History

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RubyNomNom's Journal, 25 Apr 17

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RubyNomNom's Weight History