Weigh In record (no journal entry) for 25 April 2017
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74.2 kg
Lost so far: 21.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 7.73g | Prot: 15.40g | Carbs: 32.27g.
Breakfast: Kaffee mit Milch, Milbona Kräuterquark Leicht, Du darfst Leichte Butter, Roggen Knäckebrot. Lunch: Reis Poliert, Gekocht, Geti Wilba Hühnerfrikassee. more...
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Gaining 4.9 kg a Week
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franschee's Weight History
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