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Today I got myself a new size 10 dress as opposed to size 12.
View Diet Calendar, 01 February 2012:
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1858 kcal
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Fat: 99.52g | Prot: 93.88g | Carbs: 168.03g.
Breakfast: milk , whey. Lunch: espresso, green beans, spring rolls. Dinner: lettuce, mango dressing, mushroom ketchup, scallops, almond chocolate, pistachio. Snacks/Other: fruit candy, coffee. more...
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2199 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Running - 10/kph - 14 minutes, Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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