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Happy February FS,
I hope this month goes better than the last, for me anyways. I'm ready to zumba, but starting slowly again, not pushing it too fast. Time to shed the "Wiggles" and make a firm body, lol! I'm back and ready to rock ( or zumba, anyways)! Talk to y'all later, gotta shake my booty, lol! :-)
View Diet Calendar, 01 February 2012:
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1225 kcal
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Fat: 42.20g | Prot: 36.44g | Carbs: 178.28g.
Breakfast: Kellogg's Cinnabon Bar, Yoplait greek with granola, Coffee (Brewed From Grounds), Coffee House Inspirations - Skinny Caramel Macchiato. Lunch: Skinny Cow Dreamy Clusters. Dinner: Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Special K Fruit Crisps - Strawberry, Nuggets. more...
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2160 kcal
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Exercise:
Housework - 25 minutes, Dance (slow step) - 15 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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