Weigh In record (no journal entry) for 24 April 2017
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84.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 101.05g | Prot: 93.64g | Carbs: 2.87g.
Breakfast: Freshpak Green Tea, Unsalted Butter Stick, Coffee (Brewed From Grounds). Lunch: Smoked Salmon, Bacon. more...
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Losing 0.5 kg a Week
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mervinpearce's Weight History
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