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Upper arm - 37 cm
Neck - 41.5 cm
Waist - 114.5 cm
Height - 175 cm
Body fat - 33.5%
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2261 kcal
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Fat: 85.97g | Prot: 121.60g | Carbs: 252.35g.
Breakfast: Milk (Whole Milk), Britannia Premium Bake Rusk. Lunch: Chicken Gizzard (Simmered, Cooked), Lentils (Mature Seeds, with Salt, Cooked, Boiled), Cashew Chicken, Mutton Biryani. Dinner: Roast Beef, Sambar, Idli. Snacks/Other: Ice Cream (Flavors Other Than Chocolate), Sukhi's Chicken Samosas, Cantaloupe, All Natural Himalya Kaju Pista Roll, Milk (Whole Milk). more...
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3007 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours and 40 minutes. more...
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mushtaqkhan's Weight History
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