Weigh In record (no journal entry) for 23 April 2017
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73.2 kg
Lost so far: 22.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 10.88g | Prot: 11.81g | Carbs: 37.11g.
Breakfast: Kaffee mit Milch, Du darfst Leichte Butter, Milram Frühlingsquark Leicht, Gekochtes Ei, Roggen Knäckebrot, Weizenbrötchen. Lunch: Gut & Günstig Mörk Krostini, Gemischter Salat, Aldi Frischer Krautsalat, Strauchtomaten, REWE Beste Wahl Cherry Roma Tomaten. more...
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Losing 2.1 kg a Week
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franschee's Weight History
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