Weigh In record (no journal entry) for 23 April 2017
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52.6 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 18.35g | Prot: 49.19g | Carbs: 43.39g.
Breakfast: Valio Молоко 1,5%, Вареное Яйцо. Lunch: Зеленый Листовой Салат, Цесарка, Суп Овощной. Dinner: Помидоры, Наши Кулинары Крем-Суп Овощной. more...
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Losing 2.8 kg a Week
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