Weigh In record (no journal entry) for 23 April 2017
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70.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 45.29g | Prot: 80.24g | Carbs: 94.72g.
Breakfast: Гамбургер с 1 / 4 Фунта Мяса на Булочке, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Кофе с Молоком, Куриные Грудки (Запеченые), Гречка. Dinner: Творог 5%. Snacks/Other: Яйцо (Целое). more...
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Losing 29.8 kg a Week
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lilechka1986's Weight History
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