|
|
1872 kcal
|
Fat: 98.97g | Prot: 79.70g | Carbs: 170.72g.
Breakfast: Honig, Quark, Eierkuchen. Lunch: Münster Käse, Avocado, Pumpernickelbrot, Pumpernickelbrot, Spiegelei, Spiegelei, Spiegelei. Dinner: Quark, Tomaten, Gurke (mit Schale). Snacks/Other: Kellogg's Müslix Aktiv, Ja! Milch 1,5% Fett, Ja! Milch 1,5% Fett, Ja! Milch 1,5% Fett, Haferkekse, Haferkekse. more...
|
|
1777 kcal
|
Exercise:
Muskelaufbau - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
kolibri2's Weight History
|