Ennotixa's Journal, 22 Apr 17

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Weigh In record (no journal entry) for 22 April 2017

72 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:

437 kcal

Fat: 17.94g | Prot: 48.49g | Carbs: 21.59g. Breakfast: Перепелиное Яйцо, Лук, Мясо Кролика. Lunch: Хреновина, Приготовленная Квашеная Капуста, Мясо Кролика. Dinner: Сухой Жареный Соленый Арахис, Хреновина, Приготовленная Квашеная Капуста. more...

1763 kcal

Exercise: Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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Ennotixa's Journal, 22 Apr 17

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Ennotixa's Weight History