Weigh In record (no journal entry) for 22 April 2017
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67.8 kg
Lost so far: 32.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 23.48g | Prot: 18.61g | Carbs: 98.32g.
Breakfast: Виноград, Щелковохлеб Хлеб Тостовый, Брест Литовск Масло Сливочное 82,5%, Геркулес Овсяные Хлопья Монастырские, Parmalat Молоко 3,5%. more...
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Gaining 0.1 kg a Week
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