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Meal #2
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1490 kcal
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Fat: 44.56g | Prot: 148.39g | Carbs: 141.33g.
Breakfast: Gulden's Spicy Brown Mustard, Earthbound Farm Organic Mixed Baby Greens Salad, Cucumber (with Peel), Isernio's Ground Chicken, Bragg Liquid Aminos, Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers, Axe Naturals Collagen Protein, GNC CLA, Nubreed Helixbcaa, Spectrum Organic Virgin Coconut Oil, Arrowhead Mills Puffed Rice, Vitamin World L-Carnitine, Coffee, Trader Joe's Original Coconut Creamer Non-Dairy, Vega Protein & Greens Vanilla. Lunch: Arrowhead Mills Puffed Rice, Organic Prairie Organic Boneless Skinless Chicken Breast, Classico Fire Roasted Tomato and Garlic Pasta Sauce, Avocados, Broccoli, Coffee, Torani Sugar Free Caramel Syrup, Trader Joe's Original Coconut Creamer Non-Dairy. Dinner: Bragg Liquid Aminos, Zucchini, Cheddar Cheese, Wrigley Extra Sugar Free Gum - Spearmint, Wrigley Extra Sugar Free Gum - Polar Ice, Isernio's Ground Chicken, Safeway French Bread, Vitamin World L-Carnitine, Bragg Liquid Aminos, Cholula Original Hot Sauce, Avocados, Zucchini, Kirkland Signature Cage Free Egg Whites. Snacks/Other: Nubreed Helixbcaa, Isernio's Ground Chicken, Arrowhead Mills Puffed Rice, Spectrum Organic Virgin Coconut Oil, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Kirkland Signature Cage Free Egg Whites. more...
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 Comments
That looks AMAZING, whats in there?
21 Apr 17 by member: betsyolson
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Betsy see the macros attached in my meals please
21 Apr 17 by member: InspireHealth4Life
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Great choice with the Ozeri kitchen scale. I've had mine for a few weeks and use it pretty much daily.
21 Apr 17 by member: infidelSawyer
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I have to start eating salads like this
21 Apr 17 by member: Tennyson007
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Looks delicious. I love it when members tell us specifically what went into a dish instead of just listing it all in the daily food diary. I mean, really, is it all that hard to list the ingredients for the dish you photographed?
22 Apr 17 by member: catzz2
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22 Apr 17 by member: Ron_
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Organic salad greens
Cucumbers
96% fat free ground chicken with Italian spices
Condiments as shown
Macros in diary 😊
22 Apr 17 by member: InspireHealth4Life
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23 Apr 17 by member: lizzyji
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Salad with tuna fish on top?
23 Apr 17 by member: Jipper500
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Jipper500 see comments below please
23 Apr 17 by member: InspireHealth4Life
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24 Apr 17 by member: Piotrowski82
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24 Apr 17 by member: yuyis1
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24 Apr 17 by member: mom tsou
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26 Apr 17 by member: mr.doolittle1
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InspireHealth4Life's Weight History
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