Weigh In record (no journal entry) for 21 April 2017
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57 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 47.72g | Prot: 48.09g | Carbs: 150.36g.
Breakfast: AH Sojadrink Naturel, Kellogg's Cornflakes. Lunch: Melkan Soja Drink Ongezoet, Kellogg's Cornflakes. Dinner: Jumbo Bloemen Honing, Alpro Soya Mild & Creamy Naturel, Gemengde Sla, Jumbo Fritessaus, Olijfolie, Sojasaus (Tamari), Zoete Aardappel, AH Biologische Tofu. Snacks/Other: Pink Lady Appels. more...
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1658 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Isajana10's Weight History
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