Weigh In record (no journal entry) for 21 April 2017
|
54.1 kg
Lost so far: 7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 55.79g | Prot: 69.21g | Carbs: 167.43g.
Breakfast: Bonne Maman Confiture Fraise Fruitée Intense, Marque Repère Nadya Omega 3, Tassimo Voluptuoso Classic, Pain aux Céréales. Lunch: Gâteau léger normand ww, Chêne d'Argent Bleu Fondant, Pain aux Céréales, Huile d'Olive, Poivrons Rouges Doux, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande de Dinde (Cuite, Rôtie). Dinner: Gâteau léger normand ww, Vinaigrette, Tomates, Champignons, Kronenbourg Bière, Salade Verte, McDonald's Croque McDo. more...
|
Losing 0.1 kg a Week
|
|
Jenny@move's Weight History
|