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Seems like nothing can stop me now
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 136.26g | Prot: 114.52g | Carbs: 21.41g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Smoked Salmon, Bacon, Unroasted Almonds. Snacks/Other: Dried Sunflower Seed Kernels. more...
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Losing 2.8 kg a Week
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mervinpearce's Weight History
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