Weigh In record (no journal entry) for 21 April 2017
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63.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 30.90g | Prot: 56.06g | Carbs: 65.30g.
Breakfast: Киндер Шоколад, Овсяная Каша на Молоке. Lunch: Bio Баланс Био Йогурт Злаки, Окей Грудка Куриная Копченая. Dinner: Хлеб Черный, Сельдь Соленая. more...
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Gaining 1.6 kg a Week
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Neakriss's Weight History
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