Weigh In record (no journal entry) for 20 April 2017
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117.9 kg
Lost so far: 14.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 32.21g | Prot: 122.04g | Carbs: 131.88g.
Lunch: Lidl Käsebrötchen, Dat Backhus Laugenstange Käse, Landjunker Hähnchen Geschnetzeltes, Tomaten, Zucchini. Dinner: Äpfel. Snacks/Other: TiP Currywurst, Pommes Frites (aus Tiefkühlware). more...
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Gaining 0.3 kg a Week
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martin06112's Weight History
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