lari22034's Journal, 20 Apr 17

Zum Mittag das Frühstück wiederholt ✔️

View Diet Calendar, 20 April 2017:
530 kcal Fat: 20.30g | Prot: 19.56g | Carbs: 68.57g.   Breakfast: Erdbeeren, Nestle LC1 Vanilla, Ikea Hot Dog. Lunch: Erdbeeren, Nestle LC1 Vanilla. more...
2100 kcal Exercise: Running (jogging) - 8/kph - 50 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...

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