Weigh In record (no journal entry) for 20 April 2017
|
55 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 53.97g | Prot: 84.89g | Carbs: 223.84g.
Breakfast: Jelibon, Nestle Bitter Çikolatalı Gofret. Lunch: Kıymalı Makarna, Şehriyeli Pilav, Sütaş Ayran, Beyaz Ekmek, Adana Durum, Midye. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ozlemozen's Weight History
|