Weigh In record (no journal entry) for 20 April 2017
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77.5 kg
Lost so far: 12.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 57.97g | Prot: 102.88g | Carbs: 185.68g.
Lunch: Magere Kwark, Sinaasappelen, Banaan, Unox Romige Mosterdsoep, Ijsbergsla, AH Puur & Eerlijk Achterham, Blue Band Halvarine, Volkoren Brood. Dinner: AH Kipdrumsticks Gekruid, C1000 Zilvervliesrijst, Euro Shopper Doperwten, Wortelen. Snacks/Other: AH Roomijs Stracciatella, Mentos Pepermunt Ballen. more...
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Gaining 3.5 kg a Week
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caatje11's Weight History
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