Weigh In record (no journal entry) for 19 April 2017
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78.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 67.34g | Prot: 119.97g | Carbs: 351.46g.
Breakfast: Soprole Yoghurt Batido, Soprole Leche Semi Descremada Larga Vida, Trapense Miel, Quaker Avena Instantánea, Plátano, Castaño Pan de Molde Integral, Huevo Revuelto. Lunch: Santa Isabel Empanada Napolitana, Super Pollo Pechuga Deshuesada, Arroz Blanco, Huevo Revuelto. Dinner: Jumbo Atún Lomitos al Natural, Fideos. Snacks/Other: Plátano Maduro, Quaker Avena Instantánea, Danone Griego Celestial. more...
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Gaining 4.2 kg a Week
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mmendezgracia's Weight History
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