Weigh In record (no journal entry) for 20 April 2017
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78.3 kg
Lost so far: 25.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 33.40g | Prot: 13.57g | Carbs: 129.55g.
Breakfast: Яшкино Пряники в Сахарной Глазури, Яшкино Вафли Сливочные, Чай, Вода. Lunch: Вода. Snacks/Other: Булка с Повидлом, Пирожок с Картошкой, Чай с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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